Sarah Kerr Life Coach

Getting you unstuck is my ultimate driving force, together we will be unpicking the “blob” as I call it. The blob is the “thing” that you are stuck in. I’ll help you make sense of it.

I get being stuck. For me it was half a lifetime of jobs I didn’t enjoy, 10 years working in the corporate world as an Executive PA, owning and running a business with my husband, getting lost in motherhood and being a wife and somewhere along the line forgetting who I was, and what my purpose was.

The changing point for me came when our beloved family dog “Freddy” died and shortly after being out with a great friend, who gave me the nudge I needed to go and do something that made me feel happy. Over the years she had observed how people seemed to gravitate towards me and tell me their life story with no prompt from me.

It was a no brainer really; I booked some sessions with a life coach, I trained in London with Animas School of Coaching gaining my diploma, attended several training courses and rediscovered my value, purpose and identity.

I am extremely grateful for all the experiences and learnings that have come before this, as this has set me up for the now.

Experiences happen for us, not to us!

I absolutely love what I do, I work with some incredible clients, and get to witness some fabulous transformations.

When I am not coaching, I love to dance, sing badly with a wooden spoon (when no one is watching), read too many books at the same time, go on courses, have a good natter with my friends and family, holidays and girlie weekends and meditation which has become my self-care medicine.


  • Diploma in Transformational Coaching (Animas School of Coaching)
  • Mindfulness, Resilience and Wellbeing Instructor Diploma  (SMART Foundations)
  • SMART Young Minds Coaching Diploma (SMART Foundations)
  • Resilience, wellbeing & Mindfulness in the Workplace Diploma (SMART Foundations)
  • Certified Mindfulness Life Coach (Transformation Academy)
  • Certificate in Counselling (Eastleigh College)
  • NCFE Cache Level 3 in Early Years Foundation Stage Practice (Fareham College)
  • Reiki I & II (Carolyne Bennett Coaching)
  • Rahanni Celestial Healing Practioner Level 1


  • MBSR Mindfulness Based Stressed Reduction Techniques (Ali Lambie Mindfulness Hampshire)
  • MSC Mindful Self Compassion (Ali Lambie Mindfulness Hampshire)
  • Anxiety, Panic Disorders & Recovery (MindBody Breakthrough)
  • Mindfulness and Meditation, beginners & advanced (Carolyne Bennett Coaching)
  • Law of Attraction (Carolyne Bennett Coaching)
  • Louise Hay: Heal Your Life (Carolyne Bennett Coaching)


  • Insured with Holistic Insurance Services (£5m liability cover)
  • Current DBS check
  • Hampshire County Council official provider


It really is never too late to live the life you want.

Let's do this