I’ve had a newspaper article on my desk for quite some time now. It’s about seven students, from the same university, all of whom took their own lives within the space of 18 months.  It absolutely breaks my heart. The University’s vice-chancellor said these tragic deaths were symptomatic of rising anxiety and depression among young […]

Hi everyone So with only 15 sleeps till Christmas, there is still much work to be done, and I don’t mean the Christmas shopping kind of work, or even charging around the supermarkets filling my trolley to the brim like some kind of crazed person who thinks she will not have enough food and drink […]

I am so excited to let you know that my MINDFULNESS AND MEDITATION Course starting on 31 October is now FULLY BOOKED. I will be running another one in the New Year, so for those of you that would like to book a place please let me know. Provisional date will be starting Wednesday 16th January […]

Rewire your brain for higher consciousness by paying attention to love, compassion and joy – Deepak Chopra Another amazing evening with our regular Soul Tribers along with lots of new Soul Tribers; the atmosphere was fantastic at our new home, MacDonald Botley Park and Spa Hotel. Soul Tribe is a safe place in a relaxed […]

My new website launches on Friday 21st September! I am so excited to tell you that my new website has been launched today.  A true labour of love with a few errrr moments, masses of work, excitement and joy all mixed in together. Special thanks and gratitude goes to Elliott John (Deepend Design), Yvette Pickard […]

Third Thursday of every month – next event: Thursday 20th September 7-9pm, Macdonald Botley Park Hotel and Spa (Boorley Green), SO32 2UA Doors open at 6:30pm ready for a 7:00pm start – BUY YOUR TICKETS HERE About Soul Tribe A soul tribe is a group of people who get you. They understand you, they resonate with […]