My commitment to you:

I will make sure I am on time for you. I will support you from start to finish and I take your journey as seriously as I would take my own. I will provide a comfortable environment and confidential space for you to express where you are, and where you want to be. I will be wholeheartedly, 100% focused on you at that time.

some key areas that coaching can help with:

Coaching can help with a huge variety of challenges including (but not limited to): New job/career, relationships, feeling stuck, life purpose, self-esteem, confidence, stress, anxiety, an important decision, communication, limiting beliefs, identifying values, procrastination, implementing change, switching off of autopilot, being more aware of how you feel. 

investment and packages

Each package of 6 sessions is £275.00

The sessions can be weekly or fortnightly depending on your needs, this can be discussed during initial phone conversation. 

1 to 1 Coaching

option 1
1-to-1

One-to-one available at two venues:

24 Shore Road, Warsash SO31 9FS

or

Avenue Therapies, Unit 55, Basepoint Enterprise Centre, Andersons Road, Southampton, SO14 5FE

Both venues are a comfortable, confidential and welcoming space.

Remote Coaching

option 2
1-to-1 Remote

If you have travelling or time constraints, one-to-one sessions via Skype, FaceTime, WhatsApp or phone, are a popular alternative to 1-to-1 coaching.

(Can be carried out during your lunch break).

Life Coaching

option 3
outdoors/walking

Unique walking and coaching. One-to-one coaching along beautiful coastal walks in Warsash.

Clients who’ve chosen this option in the past have had great results, walking and being outside allows you to be more present and mindful.

what happens next?

email me

Email me your details. I will reply to you to arrange a 20 minute discovery call.

email me

Phone call

20 minute initial discovery phone consultation to talk about your needs.

initial consultation

Initial full consultation for 75 minutes for £50 to see if we are a 'good fit'.

schedule

Discuss and schedule your personalised coaching sessions.