How does this sound?

Life Coaching

Through a series of honest, open and sometimes challenging conversations, coupled with effective strategies and techniques to tackle any obstacles, together we can move forwards to where you really want to be in your life.

I can help you with:

• Career decisions • Relationships • Feeling ‘stuck’ • Life purpose
• 
Self-esteem & confidence • Stress & anxiety • Making an important decision • Tackling limiting beliefs
• 
Identifying values • Help you make deliberate changes • Self-compassion

What happens next?

We get together for a 1hr 30min initial consultation exploring your needs. This will allow me to tailor our further sessions to suit you. After this, I offer three options for coaching:

Face-to-face:

A comfortable and confidential space in Warsash.

Remote coaching:

One-to-one video sessions via Skype, FaceTime or WhatsApp.

Walking coaching:

Enjoy a gentle walk with me along the beautiful Warsash coastline. This unique coaching method can energise you, helping you become more present and mindful as we explore your needs out in the open air.

Your investment in YOU:

*Single session only applicable to clients who have already undertaken a minimum of 4 sessions.

let's do this

Why work with me?

I am genuine – I have no façade. You see the real me at all times. I am naturally intuitive – I connect to people’s feelings quickly I also teach mindfulness and meditation – if you choose, we can weave some mindfulness strategies into our sessions.

“The secret to getting ahead is getting started.”

Mark Twain

Are you ready to live the life you want?