Whether you want to tackle stress, boost your confidence, become ‘unstuck’ or make an important decision or change, I can guide you step by step.  I offer professional and compassionate life coaching services.

Life Coaching

How does this sound?

Through a series of honest, open and sometimes challenging conversations, coupled with support, effective strategies and techniques to tackle any obstacles, we can move forwards to where you really want to be in your life. 

If we work together I guarantee that you will feel and believe that self-change is possible!!

I can help you with:

• Career decisions • Relationships • Feeling ‘stuck’ • Life purpose
Confidence • Stress & anxiety • Making an important decision • Identifying values
Help you make deliberate changes

What happens next?

Step 1:

Before you commit, let’s have a no pressure, no obligation curiosity call over the phone.

My 30 minute no obligation curiosity call is completely FREE


Step 2:

We meet face to face or via Zoom, Skype or WhatsApp for a 1 hour initial consultation.

Coaching is really successful when the coach and client build rapport, feel at ease and connect.

This 60-minute initial consultation will give you clarity and reassurance that you have chosen the right coach to work with. You will leave having identified some of the challenges to be worked through, and also receive practical and realistic tools and strategies for you to implement straight away.

Your Investment for this consultation is £65

At the end of this consultation, there is an opportunity to discuss the
3 month coaching programme in more detail.

Step 3:

Are you ready for change?

During this three month period we will dive deep into the challenges you are facing, and work together to identify potential solutions and discover what is stopping you from moving forward or making the necessary changes required.

Our time together gives you the opportunity to talk freely and confidentially in a safe space with no judgement.

Clients I have worked with have described the one to one coaching sessions as practical, empowering, empathetic, realistic and positive.

Are you ready to use effective tools, strategies and techniques to help you live the life you truly want?  Are you ready to live your life with more ease, enjoyment, satisfaction and fulfilment?

Let’s Do This!.

Why work with me, Sarah Kerr, for Life Coaching?

I am genuine – I have no façade. You see the real me at all times. I am naturally intuitive – I connect to people’s feelings quickly I also teach mindfulness and meditation – if you choose, we can weave some mindfulness strategies into our sessions.

My Life Coaching services are based in Southampton,  Hampshire which means we can work together face to face depending on location, or if you prefer,  we can work online

“The secret to getting ahead is getting started.”

Mark Twain

Are you ready to live the life you want?